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I can't believe that a week today we embark on our first international event in Nepal. We have seven intrepid runners who are about to experience the beauty and culture of this amazing country in areas that rarely see tourists let alone runners! ...

Now I'm not a big fan of virtual races, people tell me I should get involved and make some money but I have to believe in something rather than do it for the sake of it. So I have decided to set series of challenges...