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One of the most enjoyable aspects of holding running events is the various degrees of personal achievement reached by runners - from those sprinting home to win races to people taking on their first ultra and friends helping each other over the line.It was no...

Ask most experienced runners to have a rummage through their wardrobes and they’ll probably find a pile of largely unused and unloved race t-shirts.There are so many races these days that the humble t-shirt has become somewhat humdrum.Perhaps more importantly, there are serious issues being...